ABOUT THE WORK

Photo by Bran MeadeWe will work together to restore your body’s resources for healing and balance. I bring a rich body of knowledge from years of studying and practice with dance, somatic work, massage, the BodyTalk System, dream-work, shamanic practices, and Craniosacral Therapy. Drawing on my research and training, I’ll provide a distinct container for you by using any combination of touch, listening, energy work, and movement to support you.
 
Our systems are always pointing us toward health. All of our atoms, cells, energies, organs, and systems are in constant communication, collaborating to create optimal functioning and expression. The innate intelligence of the body directs many processes through fluid, energy, neural, and chemical pathways. It is my job to listen and collaborate with this intelligence.
 

WHAT TO EXPECT

During the first visit, we will discuss your health history and identify your health priorities and goals.
 
Wear comfortable clothing and if possible, allow yourself downtime after the session to notice changes, integrate, and rest. I recommend being hydrated before and after the appointment.
 
 
 
 
 

ABOUT CRANIOSACRAL

In Craniosacral we focus on supporting balance and change in the fluid body and central nervous system. This treatment can be very subtle, gentle, yet profound in its effects. As practitioners, we listen to and support your body’s organizing intelligence. This sometimes involves the decompression and mobilization of joints and structures of the face, jaw, and cranium. This modality relieves stress, which contributes to pain, restriction, and many common ailments. Additionally, Craniosacral work is effective for improving cognitive function, relieving shock and trauma from the body, unwinding tension patterns, TMJ disorders, and the effects of whiplash. With light touch, we encourage life giving energies, fluids, and health to flow freely within you.
 
 
 

ABOUT THE BODYTALK SYSTEM

BodyTalk is a consciousness-based system that enhances communication and coordination of processes within the whole bodymind and promotes a better stress response. Through the use of neuromuscular feedback, we will highlight your bodymind’s priorities to your nervous system. Methods such as tapping, massage, energy work, and other modalities may be incorporated as needed. This system can assist anyone of any age, background and level of health. It is complementary to other treatments modalities & western medicine.
 

 

 

 
 

SOME ISSUES AND SYMPTOMS WE CAN ADDRESS

  • Stress
  • Cognitive Function
  • Anxiety, depression
  • Musculoskeletal issues
  • Immune function
  • Chronic pain
  • Whiplash
  • Headaches
  • Injuries
  • Digestion and other processes
  • Energetic blockages
  • Creative process, projects, and group dynamics
  • Life transitions
  • Relationships
  • Spiritual growth
  • Limiting belief systems
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